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Tuesday June 9, 2015

Strengthening the posterior Chain

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Wednesday June 3, 2015

It’s a Cluster…….

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Wednesday May 27, 2015

Short and Sweet

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Tuesday May 19, 2015

Rainy Day Double Unders

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Tuesday May 12, 2015

You miss 100% of the wall ball shots you don’t take….

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Thursday May 7, 2015

STRENGTH

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