TUESDAY TEAM WOD

1,000 METER ROW

20 STRICT HSPU

30 THRUSTER 85/115

40 BOX JUMP WITH BALL 14/20

50 PULLUPS

600 METER RUN

50 PULL UP

40BOX JUMP WITH BALL 14/20

30 THRUSTER 85/115

20 STRICT HSPU

1,000 METER ROW