MONDAY MASH UP

A.  1 MILE RUN FOR TIME

REST 5 MIN

B.   25 burpee

25 power clean 95/135

25 burpee

emotm 7 wall ball

rest 5 min

C.  14.1  open wod

10 min amrap

30 double unders

15 power snatch 55/75  scale plate gto