Happy 1st of June!!!

STRENGTH

1a. Deadlift 3-3-2-2-1-1
1b. 40 meter sled pull (at least 75% BW)
*after each set of deadlifts

2. Snatch 7 x 2

METCON

AMRAP- 16 minutes
15 Kettlebell Swings (55/35)
9 Pull-ups