Monthly Archives

Tuesday June 9, 2015

Strengthening the posterior Chain

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Monday June 8, 2015

Monday RUN-day

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Friday June 5, 2015

Freaky Friday Fun

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Wednesday June 3, 2015

It’s a Cluster…….

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Tuesday June 2, 2015

Our WOD is Fight Gone Bad, But lots of things are going right!!! And we couldn’t do it without you. THANK YOU to all our members for your patience and support while the gym undergoes some renovations! A special thank you to the 9 am class this morning- warming up for their metcon with AMRAPs of moving […]

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Monday June 1, 2015

Happy 1st of June!!!

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